Improve Your Nutrition
With A Dietitian
Ahmed Kamel MS,RDN
Registered Dietitian
Your Wellness Journey
Starts Here
“When it comes to health, nothing is more important than nutrition.
It is the foundation of health. The fuel that powers your body, mind, and spirit.
I became a Dietitian because I experienced the power of good nutrition and I want you to experience it too.”
– Ahmed
BMR
TDEE
Non-exercising
Goal
Macros
Results
Basal Metabolic Rate
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Calories per day
Basal Metabolic Rate
Disclaimer:
The calorie and macro targets provided by this calculator are ESTIMATES. While they are typically quite accurate estimates, there can be quite a lot of situations where actual calorie needs are different to what is provided here – for example, if somebody had a particularly low/high body fat percentage, the numbers would be significantly different.
Blog
The Ideal Nutrition Blog
Arginine Alpha-Ketoglutarate (AAKG) – Is it Worth Taking?
Arginine alpha-ketoglutarate (AAKG) is a supplement that combines the amino acid arginine with alpha-ketoglutarate (AKG). Arginine is an amino acid that plays an important role in the urea cycle and is involved in nitric oxide
Arginine Alpha-Ketoglutarate (AAKG) – Is it Worth Taking?
Arginine alpha-ketoglutarate (AAKG) is a supplement that combines the amino acid arginine with alpha-ketoglutarate (AKG). Arginine is an amino acid that plays an important role in the urea cycle and is involved in nitric oxide
Arginine Alpha-Ketoglutarate (AAKG) – Is it Worth Taking?
Arginine alpha-ketoglutarate (AAKG) is a supplement that combines the amino acid arginine with alpha-ketoglutarate (AKG). Arginine is an amino acid that plays an important role in the urea cycle and is involved in nitric oxide
